Heating Pad Made Simple
Get rid of nagging aches and pains with this simple homemade heating pad. Just take a clean sock, fill it with 4 or 5 cups of uncooked rice and tie off the end. Whenever you need pain relief, just pop the sock in the microwave. Watch it carefully - it shouldn't take more than 20-30 seconds to heat. The warm sock conforms to your body, making it a great remedy for aching shoulders and neck.