Wednesday, January 16, 2008

Women Unite- Against Breast Cancer!

The American Cancer Society says one in seven women will develop breast cancer. There’s no proven way to prevent it, but there may be a link between the disease and diet.

Here are 5 foods that help fight breast cancer:

1. Soy
2. Green Tea
3. Vegetables (esp. green ones)
4. Almonds
5. Vitamin D

A change in menu can help prevent breast cancer. Here are some foods to avoid or cut down on:

1. Salt
2. Dairy (esp. milk)
3. Fast Food
4. Red Meat
5. Alcohol

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